CELERIAC: A Humble Nutritious Root
with Gourmet Potential (from John Scheepers Kitchen Seeds)
Celeriac is low in starch and high in fiber, potassium, magnesium, and
vitamins C and B6. To get at its delicious interior, you need to remove its
bumpy exterior, and a vegetable peeler isn't up to the task. Use a knife to
slice off about a quarter inch all around until you have a dense, creamy white
globe. How might you ask, should I use it? It is a perfect addition to
soul-satisfying winter soups and stews. We love tossing chunks of Celeriac with
other root vegetables, drizzling them in olive oil and sprinkling them with
kosher salt and black pepper for a good roasting. Raw Celeriac is nice shredded
in tossed salads or coleslaw. In Paris, every local bistro offers a version of
"remoulade" ~ Celeriac that is cut into matchsticks, steamed briefly,
and then slathered with a mustardy-mayonnaise sauce.
It is fun to experiment
with Celeriac in place of, or in combination with, Potatoes in traditional
recipes for gratins and mashes. If you're watching calories, you'll be happy to
know that Celeriac has just 25% of a Potato's starch. Try cooking equal amounts
of Celeriac and Yellow potatoes until fork tender, then mash them together with
cream and a little butter.
Four Season Farm * Harborside, Maine
Celeriac Cutlets
Celeriac
Egg beaten
Bread crumbs
Butter
Parsley chopped fine
Lemon
A German vegetarian friend gave us this old family
recipe: Peel one celery root per person, cut them in half and parboil until
not-quite-tender. Slice them into pieces a half inch thick, dip them in a
beaten egg and roll in breadcrumbs until thoroughly coated. Fry on both sides
in lots of butter until crisp. Serve hot, sprinkled with parsley and a few
squeezes of lemon.
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